We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.
And rather than eating sensibly to make up for it, you penalize yourself by purging, fasting, or exercising to do away with the calories.
You might have found how easily you are able to get rid of the food ingested during a “binge” by vomiting or taking diet pills or laxatives.
The utilization of these purging techniques may become more frequent as bulimia and addiction to dieting supplements and laxatives take over.
This vicious circle of binging and purging carries a toll for the body, and it’s even harder on mental well-being. All the same the cycle may be broken.
Effective bulimia treatment and support may help you develop a healthier relationship with food and defeat feelings of tension, guilt, and shame.
Table Of Contents
Chapter 1: Introduction To Bulimia
Chapter 2: Cycles and Symptoms
Chapter 3: How Does Bulimia Affect You
Chapter 4: What Causes Bulimia
Chapter 5: Understanding Deficiencies and Treating Them
Chapter 6: Recovery