Child Diet Dilemma

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Child Diet Dilemma
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Introduction

Nutrition for children is a very important subject that parents should be aware of and incorporate into their child’s daily dietary intake. Proper nutritional balance will allow the child the opportunity to have a good growth potential. Get all the info you need here.

All children need the same types of basic nutrients such as vitamins, minerals, carbohydrates, proteins and fats. The amounts however are usually dictated to by the various different ages of children in question, which in turn will dictate the appropriate amount of calorie, proteins, minerals and vitamins for complete and effective growth.

Table Of Content

Foreword

Chapter 1: Healthy Diet Basics

Chapter 2: The Importance Of Breakfast

Chapter 3: Reducing Flour And Sugar

Chapter 4: The Dangers Of Fats

Chapter 5: Keeping Healthy Foods Accessible And Fun

Chapter 6: Use The Food Pyramid

Chapter 7: The Issues With Childhood Obesity

Wrapping Up

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