Your Success In Online Cash-Generating Keyword Research 

Keyword Research

Your keyword choices are critical to your success in nearly any online business model.  Whether you’re pursuing PPC, blogging, VRE and AdSense, or any number of Internet marketing opportunities, the keywords you choose can make or break your success. Keywords are important for several reasons.  First of all, there’s traffic.  If you choose the wrong keywords to target, you’re probably not going to get nearly as much traffic as you’d like.  Whether you’re using PPC or search engines to get your traffic, your keywords are going to affect your ranking and link performance. Another reason why keywords are so vital …

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New Year’s Resolution? How to Get Back on the Health Track

Health track

It’s two weeks into January and twenty-five percent of us have already abandoned our New Year’s resolutions. Get Back on Health Track. We start out January with great intentions. We resolve to lose weight, eat healthy, exercise more, gain control over our finances or to generally have a more positive outlook. Some of us have no problem keeping their resolutions. According to researcher John Norcross, a study published in the Journal of Clinical Psychology, about 50 percent of people will make a resolution every New Year. But for many of us, shortly after the New Year, a week or two …

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Staying on the Health Track With Checklists and Worksheets

Health Track

Use this checklist so that you can stay on the health track without falling off or to help you get back on the wagon if you do fall off. Celebrate Your Achievements Is your reward healthy? It might help to set up the award in advance so that you don’t run off and do something unhealthy. Examples of Healthy Rewards Clothing Makeover Healthy Meal Prepared by a Healthy Personal Chef A Massage A Makeover New Exercise Equipment Set New Goals Your goals should be specific and related to a healthy lifestyle which can also mean emotionally and mentally and not …

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Try Staying on the Health Track With the Fast Track Guide

Health Track Guide

After you reach one of your main health goals, you may feel like you have finally “arrived” and that you can now take a break. Wrong. You still have areas you need to work on. If you put your healthy lifestyle habits and goals on the back burner, you can easily lose your focus, momentum, and motivation. To get healthy and maintain that health, you have to stay on track in order to make and meet new goals, as your life changes. One of the biggest stumbling blocks you will face is staying motivated. Staying motivated is the key to …

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Checklist and Worksheets: Setting Your Health and Body Goals

Health Goals

Setting Your Health and Body Goals Checklist Use this handy checklist to help you set your health and body goals. Accessing Where You Are I’ve assessed my health and know where I am starting from so I can track my success. I have tools, apps and resources to help me keep track of my progress. I have spoken to my doctor or another health professional about my ideas and have been given the okay to begin. Deciding Where You Want to Be I’ve selected my overall goal. It is achievable and realistic. I’ve broken my large goal into sub-sections with …

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A Fast Action Plan For Setting Your Health and Body Goals

Health Check

If you want to achieve overall health, it is very important to have specific goals and a plan of action, which enable you to make progress and achieve your goals. Goal setting is the act of identifying what you want to achieve. This is the first step in making changes. After you know what you want to achieve, the next step involves planning, which includes the specific details and the actions you’ll take to meet each goal. You may recognize Benjamin Franklin’s quote, “If you fail to plan, you’re planning to fail.” This is very often true. In general, you …

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A Healthy Fabulous You and The Secrets Behind it All

Healthy Life

Along with a New Year comes the opportunity to let go of the past and start fresh and anew. It’s a perfect time to get serious about getting healthy. Don’t think of it as a new year’s resolution. Think of it as a brand-new start on your life. Out with the old, and in with the new. What’s more is that it’s not as difficult as you think. You can have less stress with a few simple daily actions, eat better by adding in more healthy food and get healthier by exercising more without feeling like it’s so much work. …

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Part of Your Every Day Life Checklist and Worksheet for Eating


Making Eating Healthy a Part of Your Every Day Life Checklist Eating healthy isn’t as difficult as we make it out to be. Use this checklist to help you make healthy eating part of your everyday life.  Prepare Your Own Meals Preparing healthy meals isn’t difficult and it doesn’t take a long time to do. The key is to make good choices on a meal-by-meal and a daily basis. Planning how you want to handle meal preparation is a great start to a healthy eating habit. I take these steps and consider these options to help me prepare everyday meals: …

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Making Eating Healthy a Part of Your Life – Fast Track Guide

Making Healthy Living

Eating healthy, as part of your everyday life is the best way to reach any health goal you have for yourself. If you look at eating healthy as a diet with an ending, you’ll never be able to stick to your goals for the long term. The following tips and tricks to help you eat healthy as part of your daily life and ensure that you reach your goals today as well as in the future. By doing this, you’ll be able to live a happy, healthy, long life void of deprivation and struggle. Prepare Your Own Meals  The more …

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