Dynamic Six Pack Abs

Dynamic Six Pack Abs

Introduction

You‟re reading this right now because you‟re fed up with the size and look of your gut, am I right? Well, welcome to Dynamic Six Pack Abs.

First off, let‟s not sugar coat it. You have too much fat, you don‟t have a six-pack and you‟re sick and tired of it. You want the body of a twenty year old, and who doesn’t? You want to change. The good news is that you’ve come to the right place.

What you‟re going to learn in this book isn’t going to shock you, and it‟s not even going to cause you to shout ah-ha! You know why? Because you already intuitively ‘know’ everything in this book. I can convincingly say that because your body already knows how to get a six pack … you‟re just not listening to it.

Table Of Contents

Disclaimer ………………………………………………………………………………….. 3
Dynamic Six Pack Abs ………………………………………………………………… 4
Why Do You Want Them? …………………………………………………………… 9
Why Six Packs Elude Most People ………………………………………………. 13
What Have You Tried Before?…………………………………………………….. 15
Why Most People Gain it Back ……………………………………………………. 21
Changing Your Lifestyle …………………………………………………………….. 23
The Exercises ……………………………………………………………………………. 26
To Get A Six Pack …………………………………………………………………….. 29