Self Esteem Guide

 

Self Esteem GuideIntroduction

Self doubt can be synonymous to paralysis. It can immobilize and disable you or prevent you from making strides in your life. Think of previous moments where you felt enthusiastic about your goals, but the momentum began to slow down as the time for taking the first step approached. You can hear the voice inside you saying, are you sure you can do it? What will happen if you mess up? As the days went by, your doubts decreased your ability to get the tasks at hand done. You feel pressured, stumped, and it seems that all eyes are on you. Extreme self-doubt is the main ingredient for losing your courage. This book outlines the behaviors that kill your self-esteem. This book also shows you the right approach to build your self-confidence.

Table of Contents

Foreword

Chapter 1:
Self-Esteem Basics
Chapter 2:
Do You Complain?
Chapter 3:
Do You Have Self-Doubt?
Chapter 4:
Do You Lack Bravery
Chapter 5:
Seeking Permission
Chapter 6:
Faulting Others
Wrapping Up