Anger, a normal emotion, can transform into something painful and ugly. First thoughts of anger issues may bring about images of a couple fighting, a parent abusing a child, a teenager lashing out at a teacher or a parent. Rarely will images of angry children come to mind. Unfortunately children, at very young ages, have to deal with feelings of anger and rage. This is a truth which is often difficult to understand or manage.
Children, young children especially, aren’t normally aware of how they feel. When a child becomes upset or mad they simply show these emotions through their behavior. A good example of this might be the little boy in the supermarket who throws a tantrum because he’s upset. Many parents have had to deal with similar situations. It is unfortunate that often times these occurrences are overlooked or dismissed because they are “just children”. Anger management in children is as important, or perhaps even more important than anger management in adults.
A child requires instruction and guidance from their coming into the world to their entry into adulthood. The things they learn throughout their young lives are likely to form the person they become as an adult. For this reason anger management in children with difficulties controlling their temper is extremely important. Finding ways to teach anger management in children might present challenges.
There are programs designed specifically for children with anger management issues. Finding one that works for a particular child might require testing many methods. Not all children will respond to the same treatments for anger management in children. Because a child cannot always relate their feelings surrounding angry outburst, finding the right approach may take some time. Until the issue is resolved or at least controlled, it is imperative to continue the search.
Young children may respond well to worksheets, games and fun activities. All of these can be used effectively to teach anger management in children. Developing programs which incorporate each of these might be the best route to take. A child completing a worksheet, coloring sheet or participating in games and activities with underlying messages regarding anger management, may not even realize they are working on their problem. Making the activity fun doesn’t mean that the anger issue has to be left out. Choosing fun activities which teach healthy interaction and decision making might be good for anger management in children. Teaching them to take turns and helping them to learn that they can’t always be the best or the winner would definitely make a difference when confrontational situations arise. Little activities which instill values and positive thinking would be beneficial for anger management in children.
If a child is old enough to talk about their anger problem, encouraging them to share their feelings is important. Suggesting they talk to someone who they feel comfortable with and trust is a good idea regarding anger management in children. Asking them to write or draw about their emotions may be able to help disclose their underlying issues, whether fear, hurt or sadness. Teaching them to ask for help when they feel threatened or angry would certainly help the child with a problem. The important detail to realize when considering anger management in children are they are just “children”. Their minds are not equipped to handle big people situations and so they will require a more careful approach.
Why Children may Benefit from Anger Management Worksheets
Dealing with children who have anger problems may be challenging and require thought and imagination. A child’s mind is normally not developed enough to deal with intense feelings of anger. They cope with these emotions in their own childlike manner which usually involves acting out or throwing a tantrum. Unaware of the specifics which cause these behavioral actions, children are not prepared to explain or share their feelings. Finding programs and resources for effective anger management in children will likely require planning and well thought out programs.
A person who is developing an anger management program for children needs to consider activities and exercises that may interest children. Sticking a child in a support group setting or arranging an appointment with a psychiatrist will not likely produce positive results. Since the child doesn’t understand their feelings of anger themselves, it would be difficult to share or talk about them with others. Children would benefit from anger management worksheets and activities designed specifically to address their problems.
Children are familiar with worksheets, coloring pages and puzzles. These sorts of activities are used daily in the school setting. Incorporating anger management lessons into these activities would make sense. Anger management worksheets could be disguised as fun and interesting. These anger management worksheets could teach techniques and strategies for controlling anger in such a way that children would understand and respond to. Using familiar situations in coloring pages or related words in puzzles may help a child to deal with anger issues without making the situation complicated.
Children love to play games and have fun. Besides using anger management worksheets, it might be beneficial to incorporate games into a children’s anger management program. Many issues regarding anger in children arise from jealousy and competition. Playing games which teach children healthy interaction with other children as well as fair play would make a difference in their behavior. Teaching children that it’s alright to play games and not always be the winner would be beneficial to a child’s behavioral development. Designing activities which include role-playing might help children to realize that they can’t always be the center of attention. Anger management for children can be taught in all sorts of ways which will be both productive as well as enjoyable.
When children display signs of anger and upset, anger management worksheets could be used to uncover the underlying problem. Listing different possibilities for their anger and having them read over them to see which statements apply to them might be beneficial in treating kids with anger issues. Simple sentences, using everyday dilemmas that a child might encounter could be used in these anger management worksheets.
Children may not even realize the reason for these worksheets yet they may be providing relevant information which could help in treatment of their problem. In order to create anger management worksheet that will benefit children, the individual needs to understand how a child’s mind works, as well as what interests them and use this knowledge to develop an effective anger management program for children.