Protect Your Health With Flour-less Baking For Many Reasons

Flour-less Baking

Many people have gone flour-less for specific health reasons. Some do so because they think the gluten in flour aggravates other medical conditions such as irritable bowel syndrome, rheumatoid arthritis or asthma. Others believe avoiding flour makes them feel better. Celiac disease is one of the main reasons for going flour-less. It is one of the most common autoimmune diseases. In fact, in the last 50 years, one in 133 people have been diagnosed with the disease. Another reason for eliminating flour in your baking is to reduce carbohydrates. Flour is high in carbs. Removing flour from your diet can …

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